Reboot Your Biology. Reset Your Microbiome. Rediscover Wellness.

A science-driven retreat experience combining fasting, gut healing, metabolic reset, and real-time biomarker tracking—backed by clinical research.

Explore Our ProgramsGet a FREE 30 minute consultation with our Lifestyle Medicine Coach
Evidence Based Reset & Fasting Protocols
Microbiome & Gut Health Focus
Metabolic & Biomarker Tracking
Longevity & Mind-Body Integration
Consultations & Personalised Protocols

Welcome to The Wellness Hotel

Your Science-Backed Path to Total Wellbeing

The Wellness Hotel is a first of its kind destination offering a comprehensive, science-driven approach to rejuvenation. Designed to help you restore balance after years of lifestyle-related wear and tear, our programs blend evidence-based therapies with advanced health tracking empowering you to take charge of your wellbeing.

Educate your mind & Body

Why Wellness Hotel?

Introduce awareness and problem solving:

  • Lifestyle Diseases on the Rise
  • Over Reliance on Pills
  • Hidden Chronic Conditions

Most people are unaware of how disconnected and dysregulated their biology has become. Our protocols are designed to help you identify, address and reverse these preventable issues naturally.

Core Programs Overview

Our Signature Retreats

10 Day Therapeutic Fasting & Metabolic Reset

Microbiome Reboot Protocol

Longevity & Anti Aging Retreat

Gut Brain Reset Journey

Heal Yourself

Healing Meets Community

You are invited to journey back to the most authentic version of yourself—rested, reset and ready to thrive. Our retreats and rituals are designed to help you release stress, reconnect with your body, and unlock your innate healing intelligence.

WELLNESS STARTS HERE

Science Backed Products

Microbiome Health Kits

Fasting Essentials (teas, minerals)

Gut Cleanse Kits

Targeted Nutraceuticals

WELLNESS STARTS HERE

Blog & Research Highlights

Morning to Evening: A Ritual-Based Routine for Restoring Energy

Morning to Evening: A Ritual-Based Routine for Restoring Energy

Why Rituals Matter Our days are often packed and chaotic—but the right rituals can transform them into anchors of calm and clarity. At The Wellness Hotel, we teach guests to build daily rituals that are easy to follow and scientifically grounded to enhance physical...

From Burnout to Balance: A Guest’s 7-Day Reset Experience

From Burnout to Balance: A Guest’s 7-Day Reset Experience

Meet Sarah: A Journey to Renewal When Sarah, a high-powered executive from San Francisco, arrived at The Wellness Hotel, she was burnt out. Years of nonstop work and digital overload had left her exhausted, anxious, and disconnected from her body. Day-by-Day...