The Wellness Hotel and NuFit Wellness have connected through a mutual appreciation for Health and Wellbeing. Opening up about our personal and professional journey’s so far, we have found an alignment in our values, beliefs and mission: To guide individuals towards their best and healthiest self through disease prevention and reversal.
Your body is constantly working to detoxify. This is the role of our major organs our kidneys, liver, bowels. Even our brain works to “wash itself” during our sleep. Toxins enter our body from external sources through the foods we eat, the air we breathe and are absorbed through our skin. Toxins are also produced by our body internally. The byproducts of our gut bacteria can be healthful or harmful. Ever heard the phrase “Too much of a good thing can be bad” – this applies to the stress hormone cortisol.
We are now living in a world where we are exposed to toxic pollutants more than ever before – through cosmetics and cleaning products, herbicides and pesticides, gas emissions from cars and industries, medications, recreational drugs, vaping, highly processed foods, I could also argue through the internet. What you are feeding your mind also matters in the creation of endotoxins, hormones, neurotransmitters.
DETOX BY DESIGN STARTS WITH A 5 PART WELLNESS WEBINAR SERIES
Learn how you can support your body during its natural detoxification process. Instead of struggling on a fad detox program, make detoxing a gentle experience you undergo with ease. With more understanding and awareness of your body’s processes you will learn when, why and how you can taper up and down the intensity of your detoxing.
The Detox By Design way is an individualised approach, tailored to your body’s current abilities and needs as you work towards your healthiest self. Find out what it feels like when your body’s organs are doing their job optimally.
WHAT IM HELPING YOU ACHIEVE BY THE END OF THIS SERIES
By attending this Wellness Webinar series, you will gain:
Knowledge about health and wellness
Skills to take action
Resources to use in any given circumstance
Clarity about how you can support yourself towards confident, courageous and committed to your healthiest self
Founder of NuFit Wellness, Accredited Practicing Dietitian and Wellness Coach Kathy Ozakovic will be hosting trainings about:
PART 1 – The 6 Pillars To Wellness That Govern Your Health
PART 2 – How To Achieve Superior Gut Health
PART 3 – The Detox By Design Way
PART 4 – Breakout Of The Diet Cycle
PART 5 – The 3 Key Steps to Creating Lasting Change
WHEN WILL WE START THE NEXT WEBINAR SERIES?
Date: TBC – MARCH 2024
Time: LIVE trainings 7pm – 8pm
Recordings: Available for a limited time only to those invested in the series
BOOKING LINK – coming soon for MARCH 2024 DBD series
WHY I AM DOING THIS
I see so many people struggling with weight loss, declaring ‘diet starts Monday’, punishing themselves for the weekend cheat meal, falling into diet traps that keep them feeling unhappy and uncomfortable in their own skin.
I get it. I was one of those people stuck on the hamster wheel wanting to become confident, courageous and committed to my healthiest self but not knowing where to start.
I wish I didn’t feel shame and judgement when seeking help from a health practitioner. I wish I felt heard, seen and guided. I stumbled and struggled to gain back my health years later. So, I want to share with you a roadmap to health.
If you want to get through something, find someone who has been through it. Detox By Design works. How do we know? Because we’ve put ourselves and others through it.
At the tender age of 21 Kathy was recovering from an Eating Disorder. Flooded by social media influencers in the bodybuilding industry, she underwent plastic surgery. Her personal and professional journey to becoming a Dietitian and Wellness Coach over the next 7 years led her to explant surgery removing the breast implants at age 28. You may or may not know, your very own Wellness Hotel founder Kate has also experienced Breast Implant Illness and the explant journey.
Whether they are saline or silicone, breast implants host a wealth of toxins that the immune system and other major bodily organs work to protect the body form. A non-smoker, non-drinker, non-drug user and healthy eater with elevated liver enzymes, cholesterol, anxiety and depression, low nutrient absorption, IBS, autoimmune disorders. What followed after the explant surgery was a ‘Detox By Design’ over a period of 3 months which saw the symptoms dissipate, including the autoimmune issues.
Detox By Design has seen NuFit Wellness clients lower their cholesterol by up to 40% in 4 weeks, achieve increased energy within 7 days, better sleep quality, mental clarity, positivity and productivity, reduced IBS symptoms, eradicated H.Pylori without the use of antibiotics (after antibiotics failed!).
Learn more about Kathy O here: www.nufitwellness.com.au
WHO IS THIS FOR?
The Detox By Design Way is not another cookie cutter program. It is an individualised approach; tailored to your body’s current abilities and needs as you work towards your healthiest self. Find out what it feels like when your body’s organs are doing their job optimally.
This is not for you is you want a quick fix. This method requires your commitment and input. It works 100% of the time for 100% of clients who put in 100% of the work. All you got to do is show up for yourself.
Combine the expertise of The Wellness Hotel and NuFit Wellness to find your ideal way of supporting the body’s natural detoxification process to achieve optimal health.
BOOKING LINK – coming soon for MARCH 2024 DBD series
DETOX BY DESIGN
Dietetic and wellness consultations with Kathy O are rebatable by health insurance
Founder of NuFit Wellness, Accredited Practicing Dietitian and Wellness Coach Kathy Ozakovic