Guided Sound Meditation

For the human body to be in balance we try to eat good foods to nourish our bodies. However, it doesn’t stop there. Mental clarity and positivity also contribute to the health and wellbeing of the entire human experience.

 

End the week with a long exhalation, and let go of everything that no longer serves you. Travel back through your weekly timeline and let the mind rest. Allow the mental mind to clear its thoughts, inner monologue, ego, justification, negative affirmation or limiting decision float away. Leave a session feeling light and ready for a great sleep.

  • 45 mins   $22.00
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