Introducing the FIRST Hyperthermic Exercise Pod in NSW

The Calorie Burning Body Pod – Hyperthermic conditioning is a 45 minute full body wellness service that combines Infrared Heat, Vibratory Massage, Heated Stones and a Pink Himalayan Salt Tile to create an environment of optimal health and wellness. The POD is a full body massage and adjustable dual heat sauna.

The Fit Bed offers four different program options to:

  • Increase Core body temperature
  • Increase Metabolism and Heart Rate
  • Increase Perspiration
  • Activation of Heat Shock Proteins
  • Growth Hormoones
  • Increased Norepinephrine
  • Increased Prolactin

Our full spectrum therapy heats the body and penetrates deeply into joints, muscles and tissues, speeding oxygen flow and increasing circulation whilst rebuilding collagen in the joints which relieves pain and relaxes muscles. On top of all of this your body’s metabolism is stimulated during treatment, which can burn up to 600 calories with each Infrared Sauna Pod session.


  • 45 mins $95.00 
  • 60 mins $115.00 (Add Sauna Sweat Suits)
  • 60 mins $165.00 (Add Shrinking Violet Weight Loss Oil)
cocoon exercise pod

Shrinking Violet Package 

Effortlessly drop clothes sizes and tone your body so it looks more youthful, trim and taut. Stretch marks and cellulite reduction.

This 60 minute wrap will jumpstart the new & slimmer you. This exclusive treatment is only available at the Wellness Hotel.

Immediate results can be seen with best results after the first 72 hours for maximum effect

Shrinking Violet is so powerful that one 60 minute treatment can shrink waistlines by up to 2 inches.



* 60 mins $165.00

cocoon exercise pod