The human body has processes of elimination. One of those wastes is sweat. When the body doesn’t or has trouble sweating the toxins will remain inside the human body. Over periods of time, not properly processing our wastes can cause us to become unbalanced.

Infrared is a safe wavelength of light (or energy) which we feel as heat. Infrared works by heating the body directly, warming us safely to create a cardiovascular workout on the body whilst removing heavy metals and toxins. Infrared is different to steam or hot rocks sauna in that it heats the body at a lower more comfortable temperature

Infrared saunas don’t have to be stifling hot, the temperature is set to the conditions of your current wellness.

Sit back and relax and enjoy a 45- minute meditation with serene sounds or catch up on your Netflix show with your own television screen inside the sauna. Something for everyone

Sauna sessions can cater for up to 3 people (post covid regulations) maybe add on a session after a refreshing Ice Bath to reboot your circulatory system.

  • 45 mins   $39.00
  • Add Sauna Suit – $20.00