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Treat Yourself to a Relaxing Day

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About Us

Our mind can be distorted daily depending on our lifestyle, diet, environment in which we work, as well as our emotions and thoughts. There is no magic pill. We will be empowering you to take control of your own wellbeing. The life-long accountability lies with the person making the changes. We will hold the space.

Our Services

Flotation Therapy.
Ice Bath.
Infrared Sauna & Salt Sauna
Ayurvedic Hot Oil Massage
Aerial & Hot Yoga & Meditation
Hydro Vitamin Mineral Steam Pod
Cocoon Exercise Wellness Pod
Hyperbaric Oxygen Chamber

Operating hours

Monday 9.30am - 4.30pm
Tuesday 9.00am - 7.00pm
Wednesday 12.00pm - 9.00pm
Thursday 9.00am - 5.00pm
Friday 5.00am - 4.00pm
Saturday - By appointment only
Sunday - By appointment only

Contact Us

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Phone

02 9541 0341

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Email

reservations@thewellnesshotel.com.au

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Address

Bangor Shopping Centre. Shops 13 &14, 121 Yala Road, Bangor. NSW 2234

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