The Wellness Hotel continues to approach wellness with ‘touch free’ services including the introduction of our new ‘Face to Virtual’ Studio. The benefits are endless from reducing repetitive strain injuries from excessive computer use or the ergonomic set up of the at home fitness space.
Obviously, we promote the great outdoors at any opportunity you can get. However, sometimes we just feel healthy getting out of our homes. We have created a boutique space where you can access functional movement when you want, on the way to the shops for a quick 10 – minute meditation or that lower back pain triggered after therapist business hours, with a 10- minute stretch class. At the Wellness Hotel you have the option to book out the entire space if you are immune compromised, or if you just need time to yourself, so that you can re connect to your authentic self
Our Virtual Studio offers an extensive library of 3000+ innovative, motivating and high quality exercise videos delivered by Australia’s best instructors in inspiring and unique locations. Our libraries offer a range of cutting-edge videos across 10 different collections, with low intensity classes such as Yoga, Meditation, Stretch, Breathe and Pilates right through to high intensity classes such as Cardio, Fight, Strength, Barre and Dance. These classes cater to all fitness levels and facility types.
We also offer our silver library of videos which are designed specifically for seniors. Our Silver Library consists of 500+ classes that focus on movement and mobility and have been carefully designed for the senior population to aid in ageing actively and with confidence.
Our classes are delivered in small bite size chunks of 5, 10, 20 & 30 minutes!
- Price: $9.95 p/w Unlimited